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| I'm not sure who looks more relaxed here, Keith or Andy W! |
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| Andy B has been taking advice from Keith all week |
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| Tom Riley had no trouble in his 100 metres heat |
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| Rachael Franklin was strong and controlled in her 800 metres heat |
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| Sarah Astin gave it everything she had in the same race as she tucks in behind Sarah Livett of Ynys Mon |
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| Sarah Halligan qualified for the 200 metres semis with a third place finish in her heat |
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| Harriet Pryke was way out in front in her heat, looking in superb form |
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| Ben Brand got through to the 400 metres semi-final with a fourth place finish in his heat |
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| Rich Sille has done a great job as part of the management team, and seems to fancy his chances as a shot putter in the next Games! |
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| The athletics competition had a royal visitor yesterday. Prince Edward is no stranger to the Island Games, having been the guest of honour when the Games were held in the Isle of Man in 2001 |
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| Charlotte Christian (second left) is introduced before the Hammer final... |
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| ...and threw consistently for a fifth place finish |
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| Reagan Dee (second left) and Sinead Kaneen (fourth left) are introduced before the High Jump final |
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| Sinead prepares to jump... |
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| ...and clears 1.45 metres easily... |
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| ...and was equally impressive over 1.50 metres, which gave her sixth place |
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| Reagan Dee entered the competition at 1.55 metres, and prepares for her first jump... |
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| ...which she cleared with a huge amount to spare |
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| Not quite so much to spare at 1.63 metres, but this was the jump that won Reagan the gold medal |
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| Reagan also cleared 1.66 metres to increase her victory margin... |
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| ...and came desperately close to clearing 1.70 metres |
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| Reagan with her first, and surely not last, Island Games gold medal! |
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| Gail Griffiths shadows Shetland's Michelle Sandison midway through the 10,000 metres final |
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| Hannah Howard looking strong and relaxed at the same point in the race |
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| Gail was literally flying as the race approached the closing stages... |
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| ...and crosses the line to finish fifth in a superb time of 38.06 |
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| Despite the impression this photo gives, Hannah was actually very happy with her time of 38.27 and a sixth place finish! |
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| Gail and Hannah have had a great week |
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| Harry Pugh about to launch the javelin into the far distance... |
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| ...and what a follow-through! |
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